Gym accessories, picked by goal
What are you training for?
Pick a goal. The gear and the routine pack for it come up right here.
Strength
Shop by goal
Strength gear
The strength shelf is being stocked. See everything in the shop meanwhile.
All strength gear →How a routine pack works
- Step 1: Pick a pack for your goalEach pack holds the gear for one goal and one week.
- Step 2: Get the plan by e-mailThe 7-day plan PDF arrives once payment clears, before the box ships.
- Step 3: Train with what arrivesEach session says which item from the box to use, and when.
Journal
Read the journal →From the journal
Short guides on choosing and using the gear.
- Strength · 4 min readLifting straps or chalk: which one your deadlift needsHow to tell whether your grip or your strength ends a heavy pull, what chalk and straps each do, and a simple way to use both in one deadlift session.
- Mobility · 4 min readChoosing a loop band: what the resistance levels meanWhat the kilograms on a loop band measure, why a band gets harder as it stretches, how placement changes the load, and how to pick the right band for each exercise.
- Home gym · 4 min readA full home gym on 2 square metresHow to fit full-body training into a space of about 2 × 1 m: a floor to work on, something to pull against, something to push against, and a 30-minute session that uses it all.